Welcome! Let's get started.
I'm so excited to have you! This membership is designed to help you balance your hormones, feel amazing in your body, and stay consistent with your wellness goals. Below, you’ll find everything you need to get started, join the growing community, and access key resources.
Get to know your membership.
Inside the Sync & Savor Collective, you’ll find exclusive recipes, hormone wellness guides, and a supportive community to help you stay on track. Take a few minutes to explore the platform and see what’s available!
Introduce yourself in the FB group.
This is where you’ll connect with like-minded women, ask questions, share wins, and get support. Take a moment to introduce yourself—tell us where you’re from, what brought you here, and your wellness goals!
Kickstart your journey with the Hormone Reset Challenge.
Ease into cycle syncing and hormone balance with the guided 7-day challenge! Each day, you’ll complete simple but meaningful steps to improve your energy, digestion, and overall hormone health. Share your progress in the group and tag @course.784 on Instagram too!
Stay connected & make the most of your membership.
The more you engage, the more value you’ll get! Here’s how to stay on track:
- Share your progress in the community
- Try a new recipe each week
- Use the wellness guides to learn & apply cycle syncing principles
- Ask questions & celebrate your wins!